Qigong Of The Four Seasons
Zheng Yi Dao Seminares
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Qigong Of The Four Seasons in Therapy and Self-Care

Specialized Training with Certification –

from the "Qigong Of The Four Seasons" System

6 Modules – For Body, Mind, and Soul

The specialized training in Qigong Of The Four Seasons combines positive physical experiences with visualizations and imagery, supporting the self-healing powers that every individual carries within. Based on the principles of traditional Chinese medicine, we use relatable images from nature to explain psychosomatic connections. This fosters a deeper understanding of one’s own well-being, leading to greater agency and empowerment.

Qigong creates an open space for all sensations – without judgment, full of patience, and open to change. You will learn to select specific exercises that support individual therapeutic processes. Additionally, you will gain skills to work with themes in group settings. The exercises are drawn from Qigong Of The Four Seasons, but there is no rigidkatrin-blumenberg-qigong-kinder02 form; instead, the approach is flexible and tailored to your needs.

The training consists of 5 weekend modules (one for each season) and 1 final weekend focusing on "Methodology and Didactics." Upon completion, you will receive a certificate that qualifies you to use and teach the exercises.

The modules can be booked individually.

Contents of the Training:

The movements and theoretical blocks for each season focus on central themes of self-healing and personal development:

Spring:

  • Dealing with emotions

  • Strengthening agency

  • Liver & depression

  • Aggression and irritability

  • Unfolding potential and strength

  • Self-responsibility and self-discovery

Summer:

  • Healing heart wounds

  • Strengthening self-love and self-respect

  • The pericardium as a wise protector

  • Igniting joy for life

Late Summer:

  • Pausing and finding contentment

  • Taking and releasing responsibility

  • Body awareness and managing worries

  • Strengthening self-care

  • The relaxed stomach

Autumn:

  • Clarity about personal values

  • Taking a stand and making decisions

  • Letting go and processing grief

  • Boundaries and lung-related depression

Winter:

  • Nurturing trust in life and roots

  • Dealing with panic, fear, and kidney-related depression

  • Adding depth to life

  • Guilt, shame, and forgiveness

Winter Seminar – Available Anytime:
The Winter Seminar took place in 2022 at the TCM Congress – Rothenburg/Online under the title "Rooted in Life, Carried by Trust." It was recorded (in German) and can be purchased through Net of Knowledge / Acupuncture World. This recording is a full substitute for the Winter Seminar.

Practical Application of Knowledge:
This training equips you to apply the knowledge in various fields – whether in clinics, hospitals, psychosomatics, pain therapy, neurology, or psychiatry. You can also integrate the techniques into your own courses, making your work with participants even more individualized.

Training Structure:
The training includes 5 weekends, each dedicated to a seasonal module. The 6th weekend focuses on "Methodology and Didactics," enabling you to immediately apply what you’ve learned. Upon completion, you will receive a certificate authorizing you to use and teach the exercises.

Dates and Booking:
The modules can be booked individually. All dates can be found HERE. You can book via the seminar calendar, register by email, or purchase directly in the shop.

Target Audience:
This training is designed for professionals in the healthcare field, such as psychologists, doctors, naturopaths, and Qigong teachers. Prior knowledge of Qigong or Chinese medicine is helpful but not required. It is also suitable for Qigong instructors looking to expand their teaching repertoire.