Qi Gong Of The Four Seasons

by Master Zheng Yi and Katrin Blumenberg

" Qi Gong Of The Four Seasons" combines gentle movements with conscious breathing, mental focus, and positive affirmations. It is a practice where inner and outer posture can come into harmony. In China, Qi Gong is often referred to as the "cultivation exercise of body and mind." The exercises offer a holistic experience that mobilizes the entire body while strengthening emotional and mental resources. " Qi Gong Of The Four Seasons" is particularly aligned with the rhythms of nature. In this course, the interplay between nature, body, soul, emotions, and organs is not only explained but also made practically experienceable.

Our Course Offerings and Training Programs:

We offer beginner courses, advanced training, and teacher training in  Qi Gong Of The Four Seasons, available nationwide. Choose from our diverse range of programs:

• Moving Form (Dong Gong)
  Qi Gong with flowing, dynamic exercises that harmonize body and mind.

• Still Form (Jing Gong)
  Gentle seated exercises aimed at inner calm and centering.

• Qi Acupressure – Advanced Training with Certification
  Learn to activate self-healing powers through targeted acupressure.

• Qi Gong in Therapy and Self-Care – Advanced Training with Certification
  Expand your knowledge and apply Qi Gong therapeutically.

• Qi Gong Instructor / Teacher Training
  A comprehensive training program to become a certified Qi Gong instructor.

• Children’s Qi Gong / Coach for Relaxed Learning – Training
  Guide children and teenagers toward greater relaxation and mindfulness through Qi Gong and other methods.

All courses and training programs can be tailored to your individual needs, thanks to a variety of formats (online, live-online, in-person, and local courses).

More information on dates with Katrin Blumenberg and online courses
and offerings near you by certified instructors.